Train yourself to increase your ability to balance by practising with this fitness balance aid.
Practise standing on the Balance Cushion to improve the connection between your brain and your muscles in your feet, ankles, legs and up into your core. In time you will improve your balance and reduce the risk of falls.
- Strengthen your core, increase your flexibility and improve your posture with this Core Balance Cushion
- Balance training aid made from tough anti-burst PVC to retain its shape and provide ultimate durability
- Acupressure bobbles to target trigger points in your feet, increase blood flow and stimulate muscles
- Low-intensity fitness aid is perfect for strengthening your core stabiliser muscles
- Supplied with a pump to inflate to your desired capacity and increase or decrease the intensity of your workout
Rosemary Conley CBE is one of the UK’s most successful diet and fitness experts with over 50 years’ experience in helping people to lose weight and get fitter. Now, focusing on helping us to Live Longer, Live Healthier, Live Happier you can buy a range of books and fitness products directly from Rosemary and shop with confidence.