From A to Zoe by Zoe Jakes has over 7 hours of totally original content that touches on everything that Zoe Jakes personally focuses on in her own dance. She has taken her favorite exercises, warm ups, moves, and combinations and put them into a format that you can put into your own style of dancing. Each DVD is a progression from basic to advanced concepts and techniques. There are options for different levels, so you can grow and progress with each segment. You can take the technique and add it to your personal style, or see how Zoe has incorporated it into her own stylization in the combinations section. The concepts in this DVD can be applied to any style of dance, which is demonstrated in a surprise cross-over performance in Cabaret style! You will soon notice an increase in your balance and strength, a broadening of your movement vocabulary, and an improvement in your overall dance presentation