"Habit 1-- Be Proactive : The Habit of Choice" by Stephen R. Covey is a self-help audiobook published in 2006 by Franklin Covey Company. This compact disc format book focuses on the importance of being proactive in one's life, providing valuable insights and guidance on how to make choices that lead to personal growth and success. Written in English, this book is applicable to a general audience looking to develop positive habits and a proactive mindset in their daily lives.