High-quality suspension cuffs and a reinforced Glisson Loop designed for Pravilo, Alpha Gravity, and Rule Trainer systems. This set is intended for suspension training, stretching routines, mobility work, and controlled full-body exercises — suitable for home training or gym use. Developed and refined through over 13 years of practical use, this system focuses on comfort, durability, and balanced load distribution during suspended training. What’s Included • 2 hand cuffs with triple Velcro straps • 2 leg cuffs (adjustable, secure fit) • 4 load-distribution straps • 5 reinforced metal spacers  (Rod thickness: 10 mm / Ring thickness: 6 mm) • 10 carabiners (load-tested up to 125 kg / 276 lb each) • 1 reinforced Glisson Loop • 2 finger clips for easy fastening Why You’ll Love This Set Secure and comfortable cuffs for arms and legs — adjustable to fit most body types. Multiple carabiner attachment points (3 per hand cuff, 3 per leg cuff). Finger loops for quick and easy self-fastening. Built-in rigid insert supports stable wrist and ankle positioning. Strong, balanced hold designed for comfort during suspended exercises. Replaceable padded inserts for shared or long-term use. System load capacity up to 186 kg (≈ 410 lb). Materials & Care Base: high-strength premium textile Cushion: fleece with 2 cm natural felt padding Durable, washable, tear-resistant construction Extra pads available — easy hand wash Best For • Suspension-based fitness and mobility routines • Stretching and flexibility practices • Yoga-inspired and inversion-style training setups • Practitioners of Pravilo, Alpha Gravity, and bodyweight suspension workouts • Users who spend long hours sitting and want to add mindful movement to their routine Compatibility & Use Compatible with Pravilo / Alpha Gravity / Rule Trainer setups. Designed for suspension exercises, controlled stretching, and bodyweight routines. Video demonstrations are available — please see listing photos or message us for details. Sizes & Variations Standard adult size with triple adjustment. Children’s and smaller sizes are available upon request. Important Note This set is a fitness and wellness training accessory. It is not a medical or therapeutic device and is not intended to diagnose, treat, cure, or prevent any disease.