"Rea Shiva: Daily Energy Vinyasa Flow Yoga" is a DVD released in 2009 by Acorn studio. This program falls under the genre of health and fitness, offering a daily energy flow sequence through vinyasa flow yoga. With one disc included, the viewers can follow along with the yoga instructor, Rea Shiva, to achieve a balanced and energizing workout routine suitable for various fitness levels and goals. Ideal for those seeking to improve their overall well-being and flexibility through a dynamic and engaging yoga practice.