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The Plant Paradox Series Collection 2 Books Set by Dr. Steven R Gundry MD (The Plant Paradox & the Plant Paradox Quick and Easy: the 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free)

Description

Publisher Harper Ltd
Language English
Print length 704 pages
Item Weight 2.27 pounds
ISBN-10 912429764X
ISBN-13 978-9124297640
Publication date January 8, 2024
Reading age 18 years and up

Please Note That The Following Individual Books As Per Original ISBN and Cover Image In this Listing shall be Dispatched The Plant Paradox Series Collection 2 Books Set By Dr. Steven R Gundry The Plant In The Plant Paradox, renowned cardiologist Dr. Steven Gundry reveals that gluten is just one variety of a common, and highly toxic, plant-based protein called lectin. Lectins are found not only in grains like wheat but also in the “gluten-free” foods most of us commonly regard as healthy, including many fruits, vegetables, nuts, beans, and conventional dairy products. These proteins, which are found in the seeds, grains, skins, rinds, and leaves of plants, are designed by nature to protect them from predators (including humans). The Plant Paradox Quick and In Dr. Steven Gundry’s breakout bestseller The Plant Paradox, readers learned the surprising truth about foods that have long been regarded as healthy. Lectins—a type of protein found in fruits, vegetables, legumes, dairy, and grains—wreak havoc on the gut, creating systemic inflammation and laying the groundwork for disease and weight gain. Avoiding lectins offers incredible health benefits but requires a significant lifestyle change—one that, for many people, can feel overwhelming.Now, in The Plant Paradox Quick and Easy, Dr. Gundry makes it simpler than ever to go lectin free. His 30-day challenge offers incentives, support, and results along with a toolkit for success.

The Plant Paradox Series Collection 2 Books Set by Dr. Steven R Gundry MD (The Plant Paradox & the Plant Paradox Quick and Easy: the 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free)

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