Ideal Dimensions for : our stretch straps come in the size of about 35.4 x 1.6 inches/ 90 x 4 cm, good for providing for a wide range of youth fitness exercises; It contains 8 compartments total, split into halves; For improved grip, each compartment features a double layer design Fitness Essential: designed to assist practice fundamental dance or gymnastics abilities, such as straightening the back, preventing hunching, and immobilizing ankles, by increasing their flexibility and range of motion; Dancing elastic band warmup aids with balance coordination and injury prevention Ideal Dimensions for : our stretch straps come in the size of about 35.4 x 1.6 inches/ 90 x 4 cm, good for providing for a wide range of youth fitness exercises; It contains 8 compartments total, split into halves; For improved grip, each compartment features a double layer design Quality Material: experience the good of materials with our stretching bands made of polyester cotton, which ensures durability and longevity; Once opened, tidy and rid of smells; Excellent elasticity, pleasant feel, 4cm widening, and double the stretching capacity Convenient Packaging and Easy to Use: 8 loops have been ; The stretching straps are suitable for beginners in yoga and dance; For outdoor training, dance courses, ballet classes, yoga classes, skating classes, etc., this is the ideal addition; It doesn't take up much room and can fit in your pocket or purse when needed Enhancing Flexibility and Posture: the stretch bands are not just about fitness; They are designed to improve flexibility and posture; They may also be applied for ballet stretching, split stretching, everyday stretching before and after activity, or muscular relaxation, among other uses; can use these as gymnastics equipment, dance equipment, cheerleading equipment, and so on