Weight Lifting Log Book: Workout and Fitness Record Tracker for Men and Women
Specification
| Publisher | Independently published |
| Dimensions | 6 x 0.28 x 9 inches |
| Language | English |
| Print length | 122 pages |
| Item Weight | 6.7 ounces |
| ISBN-13 | 979-8766824039 |
| Publication date | November 13, 2021 |
0.28 inches x 6.0 inches x 9.0 inches. Weight: 6.7 oz
Item Description
★★★ Weight Lifting Log Book for Men and Women ★★★
This simple and easy-to-use workout log book will help you to stay focused on your long-term goals. You can visually check how much effort and energy you put to make your dream come true. You will gradually make a good habit to become more confident and make a strong mindset to achieve your goal.
Log Book Includes:
✓ Day and Date
✓ Muscle Group and Weight
✓ Start Time and End Time
✓ Exercise Name, Sets, and Reps
✓ Cardio Exercise Log (Time, Distance, Heart Rate, Calories Burned)
✓ Body Measurements Log (Neck, Right Bicep, Left Bicep, Chest, Waist, Hips, Right Thigh, Left Thigh, Calf)
Log Book Features:
✓ 120 pages
✓ Size 6x9 inch
✓ Mate finish cover
Collect your copy now and make your workout more fun!
We offer the best prices around on high quality products. Our E-store includes media such as books, movies, music and games while offering electronics, toys, sporting apparel, clothing, tools, general home, garden items and more.
We are always working hard to ensure your package arrives as soon as possible. Please understand that some factors like weather, high postal traffic, and the performance of shipping companies are outside of our control.
We offer free shipping to the lower 48 states and ship within 2-3 business days of payment, usually sooner. We do not accept P.O. Boxes. Please provide a physical address.
For shipping outside of the continental USA, we only use eBay's Global Shipping Program.The item is shipped to KY and then sent to the rest of the world. International customers are responsible for all duties and taxes. Continue to check out to calculate costs for shipping the item to your country. Messages regarding eBay's Global Shipping Program MUST be directed at eBay EXCLUSIVELY.
We offer a 30-Day Return Policy on items in which you are not completely satisfied with. You have the option of a full-refund or an exchange of the item. No returns are available on items shipped outside of the USA
We try over very best to make sure every customer is completely satisfied. If there's a problem, message us! We're happy to help.