"Codependent No More: How to Stop Controlling Others and Start Caring for Yourself" by Melody Beattie is a nonfiction self-help book that explores the topic of codependency. Originally published in 1987 by Harper/Hazelden, this trade paperback is 237 pages long and written in English. The book delves into psychological and health-related aspects of codependency, offering guidance on how to break free from controlling behavior patterns and focus on self-care. With a focus on healthy living and addiction recovery, this book is a valuable resource for individuals seeking to improve their relationships and overall well-being.-----
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