Ingredients: Whole Grain Oat Blend (Oat Flakes, Oats), Natural Flavors, Sugar, Dried Blueberries (Blueberries, Cane Sugar, Sunflower Oil), Chia Seeds, Dried Blueberries, Nonfat Milk Powder, Cream Powder (Cream, Nonfat Dry Milk), Salt. WARNING: This product can expose you to chemicals known to the State of California to cause cancer and birth defects or other reproductive harm. For more information, visit www.P65Warnings.ca.gov. Allergen Warning: This product may contain milk, eggs, peanuts, tree nuts, soy, wheat, sesame, fish, or shellfish. Manufactured in a facility that also processes these allergens