Discover the secrets to staying fit and healthy as you age with The Great Courses HOW TO STAY FIT AS YOU AGE Guidebook and DVD Health Course. This educational DVD set, released in 2013, is presented in English and is perfect for those interested in health and fitness. The 3 DVD set includes a guidebook and a DVD with a comprehensive health course that covers various topics related to health and wellness. It is formatted for DVD players and is manufactured in the United States. This DVD set is a great addition to your collection and a must-have for those who want to stay healthy and fit as they age.