Healthy Cooking for One Cookbook : 75 Delicious Recipes Made Simple, Paperback by O’connor, Lauren; Weitala, Elysa (PHT), ISBN 1648766897, ISBN-13 9781648766893, Like New Used, Free shipping in the US

<p><strong>Everything you need to create healthy, delicious meals for one</strong></p><p>Cooking healthy meals for yourself is easier said than done, but this cookbook for one simplifies it for you. The <em>Healthy Cooking for One Cookbook</em> is a standout among cooking for one cookbooks, with strategies and recipes that make it a cinch to prepare nutritious, properly scaled meals.</p><p>This practical entry into cooking for one cookbooks includes:</p><ul><li><strong>Beginner-friendly guidance</strong>—Explore guidelines and pointers for healthy cooking, learn how to grocery shop for one, and find tricks for reducing food waste.</li><li><strong>Recipes for one</strong>—Cook for yourself without worrying about abundant leftovers, a pile of dirty dishes, or recipe conversions.</li><li><strong>Budget-friendly meals</strong>—Eat healthy without breaking the bank or spending hours in the kitchen, with dishes that utilize affordable ingredients and require minimal prep.</li><li><strong>A sample menu</strong>—Get inspired with a week’s worth of healthy, pre-planned meals to start you off.</li><li><strong>A focus on health</strong><p>—Unlike many other cooking for one cookbooks, this one has nutritional calculations and dietary labels that help you choose foods tailored to your health goals.</p></li></ul><p>Look no further for cooking for one cookbooks that help simplify healthy eating—the <em>Healthy Cooking for One Cookbook</em> is the only one you need for success.</p>