Spirulina is a type of blue-green algae, specifically cyanobacteria, thats rich in nutrients and often taken as a dietary supplement. It's a popular source of protein, vitamins, minerals, and antioxidants.
Nutrient-rich:
It's known for its high protein content, as well as vitamins (like B vitamins, beta-carotene, and vitamin E), minerals (like manganese, zinc, copper, iron, and selenium), and essential fatty acids (like gamma linolenic acid)