Moringa seeds also offer many nutritional benefits. 

They contain
Seven times more vitamin C than oranges;
Four times the amount of vitamin A found in carrots;
Four times more calcium than milk;
Three times more potassium than bananas; and
Two times more protein than yogurt.

Moringa seeds contain oleic acid, a monosaturated fatty acid that is highly beneficial for our health. Being a healthy source of fat, moringa seeds can easily replace the high saturated animal fats found in our food items. They work as ‘good cholesterol’ and keep our cholesterol levels down. Moreover, they prevent blood clots and keep severe cardiovascular diseases at bay.
Moringa Seeds / Murungai Vidhai / Drumstick Seeds
Use for all Gender
Vegetarian