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The Big Activity Book for Anxious People

By Jordan Reid & Erin Williams

Pet / Smoke free home

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This activity book is perfect for anyone looking to distract themselves from anxiety and stress. With a variety of activities, including coloring, drawing, and word games, this book is sure to keep your mind busy for hours. The book is illustrated by Erin Williams and Jordan Reid, and is part of the Big Activity Book series by Penguin Publishing Group.

The book is a trade paperback with a length of 9.1 inches, a height of 0.4 inches, and a width of 7.4 inches. It has 160 pages and was published in 2019. The book is written in English and covers topics such as psychopathology, anxiety and phobias, popular culture, and self-management. It is ideal for anyone who wants to learn how to manage stress and anxiety in a fun and engaging way.