This Crane exercise medicine ball is a great addition to any weight lifting routine. The 8 lb ball is perfect for targeting muscles in the shoulder, biceps, and triceps. Its unique design allows for easy grip and improved grip strength. The ball is made by Crane, a trusted brand in the fitness industry, and comes in a vibrant purple color that will make your workout stand out. This medicine ball is ideal for anyone looking to take their fitness routine to the next level.