Natural Plant Protein Cookbook: Supercharge Your Body With Delicious Protein

Natural Plant Protein Cookbook
Publisher ‏ : ‎ Harvard Common Press ltd (8 Sept. 2024)
Paperback ‏ : ‎ 96 pages
ISBN-10 ‏ : ‎ 0760395314
ISBN-13 ‏ : ‎ 978-0760395318
Reading age ‏ : ‎ 18 years and up

Description
Whether you are new to a vegan or other meatless diet and are wondering where you will get your protein, or if you have been eating a plant-based diet for years and want to up your protein game for better fitness and health, this book delivers exactly what you need. Bestselling author Robin Robertson is at the vanguard of the plant protein revolution— the exciting movement that has discovered just how much protein there is in plant-based foods, from vegetables and fruits to nuts, seeds, grains, and beyond.