Foam roller may enhance muscle recovery, massage, physical therapy, exercise, deep tissue work and improves flexibility, bodybuilding, running, weight training, and yoga.
Use it during physical therapy sessions to rehabilitate and strengthen your body.
THICKER FOR BETTER RESULTS: High-density EPP adds firmness to the body roller.
Yoga roller is 12x6 inches for one specific area and saving space
COMPACT DIMENSION: Measuring 12x6 inches, is lightweight and easy to carry anywhere