Please note that the monitoring data provided by the smartwatch is for reference purposes only and should not be used for medical purposes. [100+ Sports Modes to Explore]Built-in 10 sports modes and offer the flexibility to customize 6 additional modes through our app. With over 100+ choices, including walking, running, cycling, basketball, jump rope, football, badminton, and many more, you'll find the perfect activity to suit your fitness needs. Keep track of your distance, monitor your heart rate, and track your calorie consumption goals, enabling you to gain valuable insights into your workout and progress. [Smart Notification from Wrist]Raise your wrist to get real-time notifications from social apps. NOTE: the watch doesn't support texting back. Please give the app "notification permission", and always keep the app running in the background of the mobile phone to get a better user experience! This smartwatch also makes for the perfect gift for festive occasions like Christmas, birthday celebrations, Mother's Day, and wedding anniversaries!