Package Contents:
1 Anti Snore MouthPiece
1 Protective Case
The Anti Snore Mouthpiece is an oral appliance worn at night for snore prevention and sleep apnea. The mouthpiece positions the lower jaw slightly forward during sleep. This widens the respiratory tract, enabling air to flow unobstructed through the breathing passage, which allows you to breathe more freely and stop snoring. The Breathe-Easy Mouthpiece also helps with Bruxism, a condition that causes you grind your teeth at night.
How does it work?
The mouthpiece gently holds your lower jaw forward and this opens the airway in your throat which in turn reduces eliminates snoring.
The principle is simple: it moves your lower jaw forward, opening the airway enough so that air moves through unobstructed. No vibration, no snoring!
HOW TO USE:
1.Wash the mouthpiece under running water
2.Place the mouthpiece in a bowl
3.Pour hot boiling water over the mouthpiece. Make sure it is fully submerged.
4.After 15 -18 seconds remove mouthpiece with tongs. Keeping the mouthpiece in the hot water any longer may over- soften and cause it to become misshapen.
5.Insert the mouthpiece into mouth. Note that one side of mouthpiece is shaped HIGHER. Place this side over TOP row of teeth.
6.Bite down for ? minute to leave an impression and to ensure the mold is shaped to fit your mouth. Press front flat piece against teeth to create tighter fit. Do NOT bite down too hard so as to cut through the soft malleable plastic.
7.Repeat boil and bite process can be repeated to get the right comfortable fit.
8.The ANTI SNORE mouthpiece is now ready to use.
9.To clean, simply wash under running water after each use.
Scientific research has revealed that there is a strong link between loud snoring and heart attacks and heart disease. The scientists report that, according to their study, 37% of men and 21% of women reported loud snoring with breathing pauses. 26% of the respondents reported having hypertension (high blood pressure), 3% had had myocardial infarction and 4% a stroke. They found that a loud snorer has a 67% higher risk of having a stroke compared to people who do not snore, the risk of heart attack is 34% higher for loud snorers. SLEEP JOURNAL
WHY DO PEOPLE SNORE?
Snoring happens basically because the passageway of the air is obstructed, either in the nose or in the throat. While you sleep, all the muscles relax and that includes the muscles in your throat and mouth. When they relax, they tend to drop and will usually collapse on top of the other, and that’s why passageways are blocked partially. That’s also why some people who have colds, cough, or allergies tend to snore because their passageway is swollen restricting air flow.
An enlargement in the throat can also cause snoring. Enlarged tonsils or muscles can cause enlargement. If your child is a snorer at an early age, then you might want to have his or her tonsils checked. Moreover, the reason why the snoring problem applies more to men than women is that their bodies are tuned to build bigger muscles. Men have thicker neck than women and can be a usual cause of snoring.