great value for this simple exercise equipment, simple and easy assembly of six parts, and mats, smooth operation on wood and carpet in both straight and curved directions，wheels moved smoothly with no resistance or squeakiness，quality looks pretty good，foam cushion handles are comfortable

Easy to assemble, just unpack, insert the shaft into the wheels and slide the rubberized handles on. This wheel can be disassembled for easy storage

Stand position

Stand with your feet together on the horizontal floor, hold the handle of the abdominal wheel with both hands, push the abdominal wheel forward to the level of the body on the ground, then return to the position and repeat

Package Size : 31 x 17 x 8 cm