4-in-1 Foldable Push-Up Board

Colour-Coded Upper-Body Training for Convenient Home Workouts

4-in-1
Multiple Training Positions		 Colour Coded
Easy Position Guidance		 Foldable
Compact Home Gym Storage

Build a More Varied Push-Up Routine

Bring structure and variety to your workouts with this 4-in-1 foldable push-up board. The colour-coded guide indicates different handle positions associated with chest, shoulder, back and triceps-focused push-up variations.

Insert the two supplied handles into the selected positions and perform controlled push-ups using the board as your base. Its folding construction makes the equipment convenient to store and transport between workouts.

Why You'll Love It

  • Colour-Coded Positions: Clearly marked coloured lines help identify the intended handle positions for different push-up variations.
  • Four Training Options: The printed guide includes positions associated with chest, shoulders, back and triceps exercises.
  • Two Push-Up Handles: The detachable handles provide an elevated gripping position during push-up exercises.
  • Comfortable Grip Areas: The handles feature covered grip sections for more comfortable contact during exercise.
  • Foldable Board: The hinged centre allows the board to fold into a more compact size for convenient storage.
  • Home Fitness Training: A practical exercise accessory for home gyms, fitness spaces and bodyweight training routines.

Perfect For

Home gym workouts • Bodyweight training • Push-up variations • Upper-body exercise • Chest-focused routines • Shoulder and arm exercises • Compact fitness equipment • Beginners and experienced users

How to Use the Push-Up Board

  1. Place the unfolded board on a clean, dry, level and non-slip floor.
  2. Select a colour-coded position suitable for your planned push-up variation.
  3. Insert both handles fully and securely into the corresponding holes.
  4. Grip both handles and adopt a stable push-up position with controlled posture.
  5. Perform each repetition slowly and stop immediately if you experience pain or instability.
  6. Remove the handles and fold the clean, dry board after your workout.

Product Specifications

Product Type Foldable Push-Up Training Board
Brand Unbranded
Main Colour Black with multicoloured markings
Design 4-in-1 colour-coded training system
Training Guides Chest, shoulders, back and triceps
Board Design Two-panel foldable board
Expanded Size Approx. 64 cm × 20 cm
Number of Handles 2
Material Durable ABS plastic + non-slip handles
Maximum User Weight Approx. 100 kg
Quantity 1 complete set

Measurements are approximate.

Package Includes

  • 1 × Foldable Push-Up Board
  • 2 × Detachable Push-Up Handles
  • Integrated colour-coded exercise guide

Care & Safety Information

Important: Inspect the board, hinges and handles before every workout. Do not use the equipment if any component is loose, cracked, worn or damaged.

Place the board on a dry, stable and non-slip surface. Ensure both handles are inserted fully before applying body weight. Do not exceed the stated maximum user weight.

Exercise within your ability and maintain controlled form. Stop immediately if you experience pain, dizziness or unusual discomfort. Clean using a soft damp cloth and store the equipment in a cool, dry place.

A Smarter Addition to Your Home Gym

Choose a colour-coded handle position and add variety to your upper-body workouts.