New harvest (summer 2025)

A real Russian tradition is the infusion with water and soaked oak branches. By hitting it with the tassel, blood circulation is stimulated and a pleasant feeling of relaxation occurs. After the sauna, cool down in the cool air so that the essential oils of the oak twigs can be absorbed. Only after the cooling phase should you take a shower.

Hitting with a birch tassel is a good massage:
· the muscles are relaxed
· Tensions are released
· helps with pain
· stimulates circulation

Before using the oak brushwood, it should be carefully soaked in warm water until the leaves are well moistened. This makes them soft and supple for the tapping massage. Then you start with the brushwood massage on your legs. You start at your feet and slowly work your way up to your thighs. After the legs, it's the turn of the arms. Here too, you start at your hands and end at your shoulders. After the back, the chest and stomach are massaged with light strokes. The ideal temperature of the sauna during the massage should be between 70°C and 90°C.

An oak brushwood can be used several times. It is important that the puff is rinsed with cold water after use, shaken out and hung up to dry in a dark, airy place. Before the next use, the oak puff must be soaked again.

Scope of delivery:
5 pieces

Item number: 501601-5