The Gaiam Yoga Mat is a premium 5mm solid thick exercise and fitness mat designed for all types of yoga practices. Made of durable polyvinyl chloride material, this non-slip mat in a beautiful blue color provides stability and comfort during your workouts. With dimensions of 68"L x 24"W x 0.19"Th and weighing 1.2 kilograms, this yoga mat is perfect for gym and training activities, ensuring you have a secure grip and support for your movements. Follow the product care instructions to air out the mat for 2-3 days before use for optimal performance.