The Medline Heart Rate Watch Monitor Pedometer Stopwatch is a versatile fitness technology device designed for unisex adults. This new model MDSP3045 features a sleek gray design made of durable plastic material. It includes a watch, battery, and instructions in English and Spanish, making it easy to use for those looking to track their heart rate, calories, and distance while engaging in activities such as gym training and running. With a battery life of more than 7 days and features like an alarm, stopwatch, and pedometer, this heart rate monitor is a convenient tool for those looking to improve their fitness and health.