Description: Lomi finds practical ways to address your fitness needs with specialized technology made to help you reach your personal goals all in the comfort of your own home. Our fitness kits will help you reach your fitness goals whatever they may be. Small resistance straps dimensions - 47 x 0.013 Medium resistance straps dimensions - 47 x 0.017 Large resistance straps dimensions - 47 x 0.021 12-sided exercise dice dimensions - 0.4 x 4.7 Dumbbells weight - 3 lb Hand grip strengtheners weight - 22-88 lb Set includes - 2 dumbblles 2 hand grip strengtheners 3 resistance straps and 1 workout dice Dumbbells - tone and strengthen - made to target muscle groups in the core and upper body for an effective toning routine Rubber Plastic Neoprene Polyvinyl Chloride Spot Clean.