Dietary Information (also see the ingredients section, where allergens are in bold).
May Contain Barley, Contains Cereals Containing Gluten, Contains Oats, Contains Soya, May Contain Wheat
Cooking Guidelines
Microwave - From Ambient. Make in the Microwave:
1. Tear open your sachet and empty it into a bowl.
2. Fill the empty sachet with milk up to the line. Pour in to the bowl and mix
3. Pop it in the Microwave for 2 ½ minutes on full power*, stir and then dig in.
If the porridge is not to your preferred consistency, cook for another 10-20 seconds
*that's a 900W Microwave
Ingredients (ingredients and allergens may be subject to change, so it is important you check the labels supplied in each delivery).
Quaker Wholegrain Rolled OATS (66%), Sugar, SOY Protein (16%), Natural Flavourings ,Emulsifier (SOY Lecithin), Salt
Features
100% Whole Grain, All Natural Flavours, Ready in 2.5 mins, High Protein, Natural Energy Release, 9g Protein Per Sachet