Fresh smoothie. Various fruits can be mixed with water, milk and any kind of liquid.

 Your 24-hour vitamin, dietary fiber, and water supplier. Protein shakes, milkshakes.

 Add protein powder, water/milk, etc. to provide you with energy and nutrition anytime, anywhere. Breakfast, oatmeal. Add some oats, whole wheat, water/milk, etc.

 You can enjoy a healthy and energetic breakfast in 5 minutes. Yogurt, fruit sundae, acai bowl... whatever you say!