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Resistance Bands Loop Exercise Set Sports Home Workout Gym Fitness Legs Yoga


Resistance bands are a great way to help you improve your flexibility, but you can also use them improve joint mobility. The Resistance Bands are made of premium and eco-friendly latex which is durable, elastic and has a great feel. Perfect for improving workouts and gymnastic stretches. To build strength each band exerts a particular amount of force on your muscles when stretched and can be used in both upper and lower body training. 


All Band length = 500mm


Why use our Resistance Bands?

To build strength – each band exerts a particular amount of force on your muscles when stretched and can be used in both upper and lower body training. 

To improve mobility – resistance bands are a great way to help you improve your flexibility, but you can also use them improve joint mobility. For rehabilitation – bands have proved themselves essential for aiding recovery and are especially useful when it comes to working on hip, shoulder and knee injuries. 

For weightlifting – resistance bands are also used in weight training. Wrapped around the ends of a weight bar, they make exercises more challenging so you can level up your one-rep max. Equally, they can be used with dumbbells for a similar reason. 

For pull ups – resistance bands can also help you build up to doing pull ups. Loop them around the pull up bar and place your foot or knee inside the band to support your weight as you train.


Great for the following:
  • Glute activation 
  • Stretching and flexibility
  • Rehabilitation and mobility
  • An extensive range of glute workouts
  • Great accessory to train all muscle groups
  • Lightweight & portable - Great for home / outdoor workouts
  • Perfect for Men and Women

You can incorporate into workouts such as: -

- Squats                             (Place the band above the knees)
- Glute bridges / raises      (Place the band above the knees)
- Glute kickbacks               (Place just above ankle)
- Crab / Lateral walks        (Place the band above the knee or above ankle)
- Hip thrust                        (Place the band above knee)
- Also effective for shoulder, arm, wrist, rotator cuff, and calf exercises

All orders are sent by 1st class post same day if ordered before 2pm