Transform your home workouts with this 20-in-1 push-up board system designed to target multiple muscle groups through color-coded training positions. Perfect for beginners and advanced fitness enthusiasts, this foldable workout board helps maximize upper-body and core training while remaining portable and easy to store.
Features:
20-in-1 color-coded push-up training system
Targets chest, shoulders, triceps, back, biceps, and core
Foldable and portable design
Ergonomic push-up handles included
Non-slip base for enhanced stability
High-strength engineering plastic construction
Reinforced rivet design for durability
Training guide included for multiple exercises
Benefits:
Helps improve upper body strength
Supports full-body workout routines
Reduces wrist and shoulder strain
Enhances push-up effectiveness
Suitable for home, office, or travel workouts
Easy progression for all fitness levels
Specifications:
Material: High-Strength Engineering Plastic
Maximum Weight Capacity: 330 lbs (150 kg)
Design: Foldable & Portable
Handle Type: Ergonomic Push-Up Handles
Base: Non-Slip Rubber Pads
Training System: Color-Coded Muscle Group Positions
Targets:
Chest
Shoulders
Triceps
Biceps
Back
Core & Abs
Perfect For:
Home Gym Workouts
Strength Training
Muscle Building
Fitness Beginners
Advanced Athletes
Travel Fitness
Daily Exercise Routines
Package Includes:
1 x Foldable Push-Up Board
2 x Push-Up Handles
Training Guide
Note:
Always use on a flat, stable surface. Verify all components are securely assembled before use. Follow recommended exercise techniques for best results and safety.