Men's Health No Gym Required: Kettlebells - Achieve A Full Body Transformation When You Use Just One Kettlebell
- Bought this and decided to join the Planet Fitness down the road.
- Never opened
Description:
Features:
- Change your whole body with just one kettlebell with the ultimate program designed to help you burn fat, build muscle, and get seriously fit.
- Sculpt bigger arms, build stronger abs, and layer on muscle with no fancy equipment required.
- Inside this plan, youll find the exact exercises, with detailed illustrations and step-by-step directions, that kettlebell experts use to build all-over muscle.
- This 30-day workout plan will take you from beginner exercises to complex kettlebell flows and with 36 additional workouts.
- The 141-page spiral-bound fitness planner includes a snap-in page holder.
- Kettlebell Not Included.
Product Details:
- Brand: Men's Health
- Item Weight: 1.87 pounds
- Package Dimensions: 8.74 x 6.85 x 0.91 inches
- Date First Available: May 11, 2023
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