The Workout DVDs Jillian Michaels Body Revolution is a comprehensive fitness program that includes 15 discs filled with cardio, strength training, and nutrition advice. This box set, released in 2012 by Gaiam, also includes books to guide users through the program. With a beginner-friendly format and English subtitles, this mini-series is perfect for those looking to transform their bodies and improve their overall health through exercise and nutrition. The set features full-screen viewing and commentary to help users stay motivated and on track with their fitness goals.