Master Effective Escapes and Control Techniques!
Are you ready to learn essential self-defense strategies for escaping dangerous holds and controlling your opponent? This DVD covers effective techniques for escaping chokes and bear hugs, as well as controlling submission holds and strikes to vulnerable areas.
Inside, you'll discover:
- Effective Choke Escapes:
- Learn how to escape from rear choke holds with various techniques, including arm trapping and strikes. (2:48)
- Understand the importance of realistic training scenarios and aggressive stances.
- Wrist Escape Techniques:
- Master circular wrist escapes for single and double wrist grabs. (7:41)
- Learn how to apply wrist locks and torque techniques for control.
- Learn how to use wrist locks to control an opponent, who is trying to punch you. (18:08)
- Strikes to Vulnerable Areas:
- Discover how to strike the solar plexus and other vulnerable areas for control. (21:11)
- Learn how to effectively kick, an opponents lead leg, to disrupt their balance and strikes. (23:03)
- Learn how to use open hand strikes to the ribs, to move an opponent. (26:07)
- Controlling Submission Holds:
- Learn how to apply a controlling submission hold for long-term control. (27:53)
- Understand how to use verbal commands and pain compliance for control.
- Learn how to use an arm bar, to move into the controlling submission hold. (31:45)
- Bear Hug Escapes:
- Master strategies for escaping from rear and front bear hugs. (34:55)
- Learn how to use strikes, pinches, and body movement to create openings.
Key Highlights:
- Real-World Application: These techniques are designed for practical use in self-defense scenarios.
- Emphasis on Control: Learn how to control your opponent's movements and reactions.
- Detailed Instruction: Each technique is broken down and explained for easy learning.
Take Control of Any Situation!
Order your copy today and:
- Master effective choke escapes.
- Learn powerful wrist escape and control techniques.
- Discover strikes to vulnerable areas.
- Gain control with submission holds.
- Learn how to escape from bear hugs.
2 dvds DVD comes in a paper sleeve