Rated up to 3Gb/s transfer rates so is compatible with SATA and SATA II standards.

Connects a SATA II drive to a SATA I motherboard and vice versa (Speed is dictated by the slowest - if both are SATA II, will run at up to 3Gb/s)

Internal Serial ATA data cable with female 7 pin connectors.

For connecting a SATA device such as a SATA hard drive (HDD), Solid State Drive (SSD) or DVD/CDD drive to the motherboard of a PC.