This is made to last! It can be adjusted to three different levels from 2 inches to approximately two and three-quarter inches. It is approximately 19 1/2 inches in diameter. The last balance board you'll ever own! Will ship using the cheapest method/company available.

Elevate your balance training with this Professional Balance Board - the ultimate tool for integrating balance challenges into every aspect of your life! This round board wobbles in all directions, providing the ideal movement for balance training and enhanced proprioception.

• Patented tri-level sphere allows quick and easy adjustment to steeper angles, ensuring progressive difficulty levels tailored to your skill level and training goals.
• Pro Balance Board offers an intermediate level of challenge, perfect for beginner to intermediate users seeking a wide stance for daily maintenance, rehabilitation, and injury prevention.

Experience increases in balance, coordination, and agility while simultaneously improving core strength and stabilizing muscles in the lower body. Transform your workouts and embrace a more balanced lifestyle today!