Running Shoe Support: Neutral runners who don't need lots of extra support will enjoy the soft feel and smooth ride of the On Cloudflow mile after mile. Cushion Level: Mid-Level Cushion feels plush and cushioned while staying springy no matter how far you run. Midsole Drop: Your women's On Cloudflow has a heel to toe drop of 6 mm. Shoe Weight: 7.0 ounces Perfect For: Runners who enjoy moving fast on paved roads and trails, whether they're training or racing. RUNNING SHOE TECHNOLOGY Sustainably Made: 70% of the polyester content and 20% of the entire shoe is made from recycled materials. Comfy and Responsive: An energetic Ultralight Helion superfoam