4" Padded Split Leather Weight Lifting Belt for Back Support, Weight Lifter, Gym Work Out.

To select the correct size measure your belt line with a measuring tape and select a size which puts you in the middle of the sizing.  Measure your waist with measuring tape if you are waist is between 36" to  44"  you would fits in this belts. 

*** DO NOT GO BY YOUR PANTS SIZE!!!  MEASURE YOUR WAIST with tape***

4" Wide Split Leather belt with Padded Back Lining.
Heavy duty double prong roller buckle.
Adjust 10 holes in every 1" to fit in size
Double stitch around the belts