Do you want to take care of your liver, which plays a role in the proper digestion of food, energy production and detoxification of the body? In addition to healthy eating habits, avoiding alcohol consumption and regular physical activity, you should consider supplementing your diet with milk thistle. This plant contains many valuable ingredients that have a positive effect on the functioning of the liver and bile ducts.

Milk thistle has been known since ancient times and is now a popular ingredient in dietary supplements. The extract obtained from milk thistle seeds is a source of a flavonolignan complex called silymarin, the most active component of which is silybin.

Silybin is a natural antioxidant that has a beneficial effect on our body. It interacts with the immune system and is also involved in stimulating the regeneration of liver cells. It has been observed that taking silybin is associated with a reduction in insulin resistance, a reduction in fasting insulin and glucose levels, as well as a reduction in total cholesterol, LDL fraction and triglycerides. Silybin can modulate the expression of genes involved in the homeostasis of bile acids, which are essential for the proper digestion of fats, and also has a positive effect on maintaining normal ALT and AST transaminase levels. The activity of these enzymes is determined in the so-called liver test, which is used to diagnose liver damage. Our liver is constantly exposed to unfavorable factors such as an unhealthy lifestyle, toxins, alcohol consumption and medication intake, so it is worth considering supplementation to support its proper functioning.

Osavi Milk Thistle, 100 mg Silymarin, is a dietary supplement with an extract of milk thistle seeds (Silybum marianum), DER 20:1, standardized to min. 80% silymarin and 30% silybin and isosilybin. A daily dose of one capsule provides 125 mg of seed extract, of which at least 100 mg is silymarin. This amount of extract corresponds to 2.5 g of milk thistle seeds. The product is suitable for vegans and vegetarians. Milk thistle supports the proper functioning of your liver so that you can enjoy good health and well-being. Take care of your liver with milk thistle!

Inulin, milk thistle seed extract (Silybum marianum), peel (hydroxypropylmethylcellulose).

The recommended daily dose should not be exceeded. Not recommended for children or during pregnancy and breastfeeding. Food supplements should not be used as a substitute for a balanced diet. To maintain normal health, a varied diet and a healthy lifestyle should be followed.