The product is a DVD titled "Bob Greene: Total Body Makeover Oprah's Personal Trainer" released in 2009. It focuses on weight loss through strength training, with a specific emphasis on weight lifting and fitness. The program includes 8 workouts and is designed to help individuals achieve a total body transformation. The green-colored DVD features instructional routines and exercises aimed at promoting overall health and well-being. With the endorsement of Oprah's personal trainer, Bob Greene, this product offers a structured and effective approach to improving physical fitness and shedding pounds.