Brand/Publisher: Hal Leonard Corporation.

Title: Ukulele Aerobics.

Subtitle on cover: A 40-week, one-lick-per-day workout program for developing, improving, and maintaining ukulele technique.

Author: Chad Johnson.

Format: Paperback instructional workbook for ukulele players.

Language: English.

Intended level: For all levels from beginner to advanced.

Program structure: Arranged as a 40-week course with one short practice lick or exercise for each day, designed to build technique through consistent daily work.

Weekly routine overview (from How to Use This Book section): Monday focuses on chord vocabulary, Tuesday on strumming, Wednesday on fingerstyle, Thursday on scale exercises, Friday on legato skills, Saturday on licks and riffs, and Sunday on miscellaneous techniques and concepts.

Musical styles covered (as listed on back cover): Pop, rock, folk, old-time, blues, jazz, reggae, and more.

Techniques covered: Strumming, fingerstyle, legato and staccato, hammer-ons and pull-offs, slides, bending, damping, vibrato, tremolo, and additional related skills.

Practice benefits highlighted: Increased speed, improved dexterity, better accuracy, heightened coordination, and increased melodic and harmonic vocabulary.

Contents page shows a full table of contents including Introduction, How to Use This Book, Ukulele Tuning, Dedication and Acknowledgments, Weeks 1–40, Conclusion, and About the Author.

Audio component: Audio access included, providing demonstration tracks for all examples in the book via online or download using a unique code printed inside.

Back cover notes that Chad Johnson has authored numerous instructional books for Hal Leonard and works as a session guitarist, composer, and recording engineer.

Catalog/Style code on back: HL00102162.

UPC: 884088671174.

ISBN: 978-1-4768-1300-6.

Original printed U.S. price on back cover: 19.99 USD.

Design details: Glossy white front cover with anatomical-style illustration of hands playing a ukulele; dark blue back cover with program description and Hal Leonard logos.

Notes: Audio access code inside has not been tested; see all photos for the exact edition and condition.