>Specification:
At 4" long and 2.3" wide, they are not a full-sized insole.
Medial & lateral heel wedges inserts with the thickness of 1/10"(low side) to 2/5" (high side). The heel wedges are raised 1/4 ”, providing a 4-degree medical lift for medial or lateral unloading.
>How to use:
1.Worn laterally, with the raised portion towards the outside of your legs, they can correct supination and counteract bow-leggedness, preventing knee osteoarthritis and harmful ankle sprains caused by inversion.
2.Worn medially, with the raised portion towards the inside of your legs, they can correct overpronation, counteracting knock-knees and ankle eversion, reducing the effects of knee osteoarthritis and flat feet.
>Applications:
For genu valgum (knock knees), genuvarum (bowlegged-ness), osteoarthritis knee pain, pronation (inward roll of foot), supination (outward roll of foot), posture problems, and other issues caused by uneven foot alignment. Use all day while standing, walking, etc.
>Suggestion:
Clean the shoes with shoe wipe before applying.
If they lose stickiness, just tear off and clean with warm water, and soap to restore its sticky outside surface.
Package Includes:
4 Pairs (Size-L)- Medial & Lateral Heel Wedge Silicone Insoles
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