1*20ft Speed Ladder
12*Agility Cones
4 *Adjustable Height Agility Hurdles
1 *Running Parachute
1*Adjustable Jump Rope
1 *Drawstring Carry Bag
1 *Carry Bag
4 *Metal Ground Stakes
1*Footwork Drill Poster
A 20 foot premium soccer ladder with 12 rungs,constructed of nylon straps and durable plastic rungs,comes with 4 metal pegs to secure the sports agility ladders when training outdoors. Each rung is 16.7" long, and the space between rungs is adjustable up to 15" inch. You can quickly start training in courtyards, parks, gymnasiums, and where you want to train.
The 4*quick adjustable agility hurdles constructed from heavy strong PVC,two height sizes of hurdles available(8.5 inches to 12 inches high) allowing for on the fly challenges, building strength ,jump ability, lateral movement and explosive. Perfect for various sports drills like soccer, baseball, basketball,Lacrosse, Hockey, Track, Tennis, or Field Hockey etc. you can design a vast variety of footwork drills both indoors and outdoors.
12 Soccer Cones using hard wearing PP material that are flexible and lightweight. A sports equipment with multitude of uses at all training levels. Use these soccer cones for training kids, dribbling, target practicing, agility & dog training, or setting up an obstacle course.
Weight: 0.22lbs(0.1kg)
The resistance parachute with an adjustable belt are suitable for most sizes of waist and offers strong resistance to increase explosive power to outperform your competition.
100% Polyester, 56.7" diameter,Weight: 200g.
Its adjustable length design enables you to customize the length according to your needs, making it suitable for everyone, no matter for kids or adults. you can start jumping ropes anytime and anywhere. It’s easy and efficient and improving your cardio endurance, the muscle tension and lose weight .comfortable and soft handles for gripping.
We have provided a poster that includes training for 24 types of football cones and 16 types of agility ladders.The training guides are perfect roadmap for ideal configurations for various footwork drills, football, soccer, basketball training, & obstacle training.