This VHS tape features Denise Austin's Beginner's Yoga Essentials, a must-have for anyone interested in physical fitness and health/diet. The video tape is in the NTSC signal standard and has a rating of NR.

The tape falls under the category of Movies & TV and VHS Tapes, and is a great addition to your collection. The sub-genre of this tape is Physical Fitness and Health/Diet, while the genre is Sports/Recreation and Sports. The movie/TV title is Denise Austin-Xtralite: Beginner's Yoga Essentials. Get your hands on this essential item today!