Get in shape with Jillian Michaels' 30 Day Shred workout exercise DVD. This DVD includes a 30-day fitness plan that will help you achieve your fitness goals. With English language and DVD Region Code 1 (US, Canada...), this DVD is perfect for anyone looking to get in shape. The workout is designed by Jillian Michaels, a renowned fitness expert, and includes exercises that will help you build strength and lose weight. This DVD is sealed and ready for use.