The Study and Practice of Yoga by Harvey Day

This is not the reprint sold online. This is the actual 1955 Edition.

8.5" x 5.5".  Fair to good condition -- see all photos.

A basic and still useful text on the general practice of yoga. Well illustrated, includes chapters on Yoga Breathing, Yoga Asanas, The Glands, The Nerves, Concentration, Meditation, Weight Control, Preservation of Youth and How to Attain Happiness.