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Moong Dal|Mung Bean|Greengram(Maash,Monggo,Munggo)+Ceylon
Mung bean
sprouts are called sprout green beans due to its green color. These sprouts are
culinary vegetables grown by sprouting mung beans. It is grown by placing or
watering sprouted beans in shade till the roots grow long.
Sprouts of
Mung bean are prepared from mung beans and are the type of bean used for making
dal which is a traditional Indian curry dish. Mung bean sprouts have low
content of calories with rich nutrients such as Vitamin K, copper, iron,
Vitamin C and riboflavin. Raw mung bean sprouts are used as a topping in
sandwiches or salads and ingredient in stir fries.
· Health Benefits of Mung Bean Sprouts,
Vitamins C and K:
Mung bean sprouts
offer health benefits by boosting your vitamin intake. Their vitamin C content
strengthens several tissues -- including your cartilage and skin -- and fights
cellular aging by acting as an antioxidant. Vitamin K supports healthy blood
clotting and nourishes your bone tissue. Each 1-cup serving of mung bean
sprouts provides 13.7 milligrams of vitamin C and 34.3 micrograms of vitamin K.
This makes up 15 percent of the daily recommended vitamin C intake for men and
18 percent for women, as well as 38 percent and 27 percent of the recommended
daily vitamin K intakes for women and men, respectively.
Presence of iron:
Our body retains
and reuses 90 percent of iron but still one should intake an adequate amount of
iron in order to recover the amount that has been excreted regularly. Iron is
essential to transport oxygen through the blood and support the immune system by
facilitating cell growth which regulates immune response and intervenes
infected cells.
Adequate folate:
Folate is required
for DNA creation, producing or to maintain new cells and also for healthy red
blood cells. Due to this, it is essential for all in order to support growth
from conception through adolescence. Women should have sufficient folate to
prevent birth defects of the brain and spinal cord which occur in the first 28
days of pregnancy. Serving one cup of raw mung beans provides about 16 percent
of daily recommended intake.
Prevent
osteoporosis:
One cup of cooked
Mung bean sprouts provides 28 micrograms of Vitamin K which serves 23 percent
of daily recommended value for man and 31 percent of woman. This sprout has
Vitamin K which assists to build stronger bones. The deficiency of vitamin
causes to become more prone to bone fractures and osteoporosis. Besides this,
these sprouts fulfill 60 percent of daily recommended intake of Vitamin C for
woman and 50 percent of man. Vitamin C is essential to maintain and repair
bones.
Supports
neurological function:
Every cup of raw
mung bean sprouts offers 171 micrograms of copper which means 19 percent of
daily requirement for adults. Manganese and iron have vital roles in the
nervous system. Insufficient amounts of these makes one prone to seizures and
neurological disorders such as attention deficit hyperactivity disorder.
Prevent cataracts
Study shows that
consumption of high Vitamin B rich foods helps to lower the chances of
developing cataracts. These sprouts are a great source of vitamins such as
thiamine, riboflavin and niacin. Additionally, consumption of vitamin B6 and
Vitamin C lowers the chances of age associated with macular degeneration. Mung
bean sprouts have sufficient amounts of these vitamins.
Lowers obesity
Study shows that
high fiber beans increase satiety hormone. The short term satiety effect lowers
food intake and weight loss. Study conducted in 173 obese men and women who
were fed high fiber and bean rich diet showed that 1 ½ cups of beans each day
for 16 weeks resulted lower body weight by over 9 pounds on average.
· Our
Product,
Our products are ordered every week to
ensure freshness. All lots are logged and recorded as they are received. These
are not products that you can buy at dollar discount stores or supermarkets
that have been sitting on large warehouse shelves somewhere for long periods of
time.
Our products are packed every week and
we frequently do samplings so we know what we are providing our customers at
all times. The excellent quality our customers have come to trust and
appreciate.
· Shipping and Handling Policies,
01.We
will ship the item to your address shown in your ebay account.Please make sure
your shipping address and Zip code is correct and up to Date.
02.The
package will be shipped directly from sri lanka.
03.Orders
will ship within 5 Days after payment has been cleared.
04.All
items will be checked and packed properly before send the parcel.
05.Import
duties,taxes and charges are not included in the item price or shipping
charges.these charges are the buyer`s responsibility.
06.Please
check with your contry`s customs to determine what these additional costs will
prior to bidding/buying.
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· Return Policy,
01.100%
satisfaction guarantee.if you are not satisfied with the product you purchased
for any reason,please contract us for a return instruction within 30days for a
refund.Return shipping cost will be paid by buyer.
02.For
all returned products,buyers must contact us for the returning address.
03.In
all cases buyers pay shipping fees at their own cost to return products for
exchange or refund.we will be responble for the postage of replacements,refund
will be made upon receipt of the returned item.
· Contact Us,
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STORE,GOOD DAY!