Type of Workout: Aerobics

Fitness Level: Intermediate

Equipment Needed: Elliptical or Treadmill

Release Date: 2012

British Columbia’s Sea-to-Sky Highway moves Vancouverites from the city to the ski resorts of Whistler. This hike explores the lush temperate rainforests, towering granitic peaks, roaring rivers, and epic waterfalls that surround one of Canada’s most scenic routes. The guided workout alternates hill and flat intervals.

Destinations Include:

• Joffre Lakes Provincial Park, British Columbia
• Brandywine Falls Provincial Park, British Columbia
• Shannon Falls Provincial Park, British Columbia
• Stawamus Chief Provincial Park, British Columbia
• Capilano Suspension Bridge, British Columbia