The Gold's Gym Book of Bodybuilding by Ken Sprague and Bill Reynolds, published by McGraw-Hill/Contemporary in 1983, is a comprehensive guide to building muscle and improving fitness. This trade paperback book, measuring 11 inches in length, 8.5 inches in width, and 0.8 inches in height, contains 320 pages filled with valuable information on bodybuilding techniques, exercises, and nutrition. Illustrated with various images, this book is a valuable resource for those looking to enhance their physical strength and overall health.

Condition is good for its age.  Only Condition issue is see is the small crease on cover. (see  pictures) All pages are intact and no pages are torn or discolored.