The Super Shape-Up Program VHS features Cheryl Tiegs leading an aerobic interval training workout designed to build cardiovascular stamina and coordination. Released in 1989 by HBO Video, this fitness tape is part of the Sports Illustrated Video series and includes a well-rounded health and fitness routine developed by experts from the Norwich Inn & Spa in Connecticut. Cheryl Tiegs, a world-renowned model from the Sports Illustrated Swimsuit Issue, stars in this aerobic workout that combines low-impact, high-intensity lightweight routines with one-minute aerobic activities.

This original edition VHS tape runs approximately 50 minutes in color and Hi-Fi sound format. The packaging prominently features sponsorship by Diet Pepsi and NutraSweet, and the back cover highlights related titles with Elle Macpherson and Rachel Hunter. Executive produced by Ross Greenburg and directed by Jeffrey Peyton Goff, this collectible VHS offers fitness enthusiasts a classic workout program from a celebrated era of aerobic training videos. The tape format is standard VHS with HBO Video branding, making it a great addition for collectors of vintage fitness media and Sports Illustrated memorabilia.