Here is the English translation: --- This product features fillets of Blackthroat Seaperch with the bones removed, simmered in a savory-sweet sauce. The tender white flesh pairs perfectly with the rich glaze. You can enjoy it after thawing naturally as well. **[Example Cooking Methods]** ■ Natural Thawing or Thawing Under Running Water: Thaw in the bag. ■ Boiling: Place the unopened bag in boiling water and heat for 6–7 minutes. *Please note: Heating time may vary depending on factors such as heat level and number of pieces being prepared. The above times are for reference only.*